Course curriculum

  • 1

    Introduction

    • About this Course
  • 2

    Positive Thinking

    • Positive Thinking

    • Faith

    • Gratitude Lists
  • 3

    Gratitude

    • Blessings of Gratitude

    • Meditation on Gratitude

    • Gratitude Meditation
  • 4

    The Appreciation of Beauty

    • Happiness Lies in the Appreciation of Beauty
  • 5

    Positivity: Seek and Ye Shall Find

    • Seeking the Positive in Life and in Meditation
  • 6

    Wonder and Awe

    • Wonder and Awe

Your Guide

Recovery Coach and Awakening Guide

Nicolas Croll

Nic has been through the hells of addictions and found a way out, and has a passion for passing on what he learned on the way. He has practised and taught Buddhist meditation, shamanism, tantra and taoism, and facilitated various types of recovery groups and worked individually with many people in recovery. He has spent well over a year on intensive retreats, and many hours in meditation every day. He has read thousands of spiritual, psychological and self-help books, and the fruits of all this research and practice will be found in these courses. He went through an awakening experience in 2017, and wishes to communicate and share this liberation with as many people as possible. He worked for a buddhist organisation for fifteen years, and has been involved with communicating the dharma for nearly as long. In these courses are to be found all the tips and knowledge he has acquired, in an easy to follow and easy to learn format. These courses are designed to solve many of the problems we face in recovery. He is also a trained healer and coach, a music producer and a writer, and works in the field of mental health and addiction in Bristol in the UK. He loves dancing, walking, playing cello, drumming, and snowboarding.

Recovery Coach and Awakening Guide

Nicolas Croll

Nic has been through the hells of addictions and found a way out, and has a passion for passing on what he learned on the way. He has practised and taught Buddhist meditation, shamanism, tantra and taoism, and facilitated various types of recovery groups and worked individually with many people in recovery. He has spent well over a year on intensive retreats, and many hours in meditation every day. He has read thousands of spiritual, psychological and self-help books, and the fruits of all this research and practice will be found in these courses. He went through an awakening experience in 2017, and wishes to communicate and share this liberation with as many people as possible. He worked for a buddhist organisation for fifteen years, and has been involved with communicating the dharma for nearly as long. In these courses are to be found all the tips and knowledge he has acquired, in an easy to follow and easy to learn format. These courses are designed to solve many of the problems we face in recovery. He is also a trained healer and coach, a music producer and a writer, and works in the field of mental health and addiction in Bristol in the UK. He loves dancing, walking, playing cello, drumming, and snowboarding.

Change Your Mind, Change Your World

What I am passing on to you could save your life, and will definitely improve your quality of life. Almost all of our suffering is created in the mind, and we can become free from suffering. If your own mind is causing you pain, anxiety and distress, these tools are tried and tested for millennia and have led millions to freedom. They worked for me, and all I want to do is to pass on the precious blessings that meditation and liberation have given me, in a way that will save you the years of struggle I had to spend to learn what I now know. What I am offering you in these courses, are the fruits of two decades of study and practice, distilled into easy to follow lessons which begin at the beginning and end with awakening and liberation.
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